Workshops & Retreat Facilitation
Collaboration for Virtual or In-person Wellness Partnerships
Are you looking to create a space where people can pause, reflect, and reconnect—with themselves and one another?
I partner with organizations, wellness businesses, educational institutions, and community groups to create experiential learning experiences that support reflection, connection, and sustainable wellbeing.
Example Collaborations
🌿 Wellness Centers & Retreat Spaces
90-minute interactive workshops exploring stress, reflection, and sustainable wellbeing.
🧠 Therapist & Helping Professional Teams
Somatic and reflective experiences supporting connection, self-awareness, and sustainable caregiving.
🎓 Educational Institutions
Experiential learning focused on resilience, transitions, and student or staff wellbeing.
🤝 Community Organizations & Nonprofits
SPACE Framework workshops that foster connection, reflection, and intentional leadership.
👭 Women's Groups & Special Gatherings
Facilitated experiences integrating journaling, meaningful conversation, and renewal.
Why Organizations Partner With Me
My approach combines:
🧠 Nervous system-informed psychoeducation
🌿 Somatic awareness practices
✍ Reflective journaling and guided inquiry
🤝 Connection-building experiences
🧭 The SPACE Framework for sustainable wellbeing
My work is informed by training in Brainspotting, somatic psychotherapy, nervous system regulation, reflective practice, relational approaches, and experiential learning method to learning and growth.
The SPACE Framework offers a practical pathway for reflection, connection, and sustainable wellbeing—supporting individuals, teams, and communities in navigating change with greater awareness and intention.
Why I Care About Creating Spaces Within Organizations
Before becoming a clinical social worker, I worked in human resources at a multinational financial institution and in higher education as an international educator. These experiences shaped my understanding of how people learn, connect, and grow within organizations and communities.
Throughout my career, I have enjoyed creating educational programs, facilitating workshops, and witnessing the ways people learn from one another while expanding their capacity as individuals and as teams.
From identifying the needs of a group to designing and facilitating meaningful learning experiences, I have always been energized by the process of bringing people together around shared growth.
That part of me is still very much alive.
Today, I bring together my organizational experience, educational background, and clinical expertise to create workshops and retreats that support reflection, connection, resilience, and meaningful change. I enjoy collaborating with organizations to design experiences that are thoughtful, engaging, and responsive to the people they serve.
Because every group is different, I don’t believe in a one-size-fits-all approach.
I enjoy collaborating with organizations to understand what their people need and creating experiences that are thoughtful, engaging, and meaningful.
