Workshops & Retreat Facilitation

Collaboration for Virtual or In-person Wellness Partnerships

Are you looking to create a space where people can pause, reflect, and reconnect—with themselves and one another?

I partner with organizations, wellness businesses, educational institutions, and community groups to create experiential learning experiences that support reflection, connection, and sustainable wellbeing.

Example Collaborations

🌿 Wellness Centers & Retreat Spaces
90-minute interactive workshops exploring stress, reflection, and sustainable wellbeing.

🧠 Therapist & Helping Professional Teams
Somatic and reflective experiences supporting connection, self-awareness, and sustainable caregiving.

🎓 Educational Institutions
Experiential learning focused on resilience, transitions, and student or staff wellbeing.

🤝 Community Organizations & Nonprofits
SPACE Framework workshops that foster connection, reflection, and intentional leadership.

👭 Women's Groups & Special Gatherings
Facilitated experiences integrating journaling, meaningful conversation, and renewal.

Why Organizations Partner With Me

My approach combines:

🧠 Nervous system-informed psychoeducation

🌿 Somatic awareness practices

✍ Reflective journaling and guided inquiry

🤝 Connection-building experiences

🧭 The SPACE Framework for sustainable wellbeing

My work is informed by training in Brainspotting, somatic psychotherapy, nervous system regulation, reflective practice, relational approaches, and experiential learning method to learning and growth.

The SPACE Framework offers a practical pathway for reflection, connection, and sustainable wellbeing—supporting individuals, teams, and communities in navigating change with greater awareness and intention.