Hi, I’m Yoko

Somatic & Integrative Psychotherapist

My Story

My name is Yoko (she/her/they). I’m a first-generation Asian American, adult third culture kid (TCK), experiential educator, and a psychotherapist specializing in trauma therapy through holistic and somatic therapy with an expertise in Brainspotting therapy.

I grew up between cultures — Learning early how belonging, power, and survival shape our nervous systems.

My work is rooted in the understanding that healing does not happen in isolation.

It happens in relationship — to self, to story, to the worlds we move through.

I hold the feather, with respect for Native traditions, as a symbol of balance and truth. The ocean reminds me of resilience — of depth, movement, and collective connection. I live and work on the traditional homeland of the Massachusett people, whose presence continues today.

I am not here to fix you. I am here to honor what helped you survive — and to support what is ready to soften.

We move at the pace your body trusts.

If this feels aligned, you’re invited to start here.

What Shapes My Work

Before becoming a psychotherapist, I spent years designing and leading experiential intercultural trainings and leadership programs as an international educator.

I worked with people navigating identity, belonging, and cross-cultural connection — and saw how essential it is to have spaces where you don't have to perform or explain yourself.

That experience continues to shape my clinical work. Our histories and nervous systems influence how we relate, protect, and survive.

Whether in one-on-one therapy, group experiences, or professional trainings, I focus on helping people slow down, reconnect, and gently work with long-held patterns.

I bring the steadiness of a facilitator and the presence of a relational, somatic, and integrative therapist—creating space for clarity, connection, and sustainable change across the different ways we gather, learn, and heal.

My RESUME

You’re in the right place.

You are ready for a real shift—not just insight, but lasting change.

I’m here to support your body’s innate capacity to heal.