What are Brainspotting & Somatic Therapy Intensives?
Extended sessions for deeper brain-body healing and meaningful change.
An Intensive May Be a Good Fit,
If You’re Wanting To:
-
When insight alone hasn’t been enough, intensives offer space to work with what’s held in the body—gently accessing and releasing patterns that have felt immovable over time.
-
Support for working through a particular trauma, memory, or life event with care, pacing, and somatic attunement—without rushing the process.
-
If your system has been cycling between overwhelm, numbness, or looping thoughts, extended sessions allow time for regulation and nervous-system settling.
-
For those wanting more than short-term strategies, intensives create room for integration, clarity, and deeper internal reorganization.
-
Access body-based awareness and emotional processing that often remains out of reach in shorter sessions—guided by your nervous system’s readiness.
Your Intensive Experience
You may choose:
A single intensive for focused support on a specific area
A series of intensives for deeper, ongoing work over time
Each session is shaped around your goals, your capacity, and the pace that feels most supportive.
Every session includes:
Grounding and intention-setting
Brainspotting and somatic processing
Gentle integration and closing
Begin Here
75-minute Intake & Somatic Readiness Session | $275
A focused first session to understand your history, clarify goals, and explore readiness for deeper brain-body work.
If we are already working together, you may book an intensive directly—no intake required.
Intensive Options
2-Hour Brain-Body Intensive | $450
Focused depth with time to settle into the work, process, and integrate
3-Hour Deep Processing Intensive | $650
A spacious, immersive container for complex or layered material, allowing time for deeper processing and integration
In-person sessions
Available by request with an additional $50 room fee
A Flexible Approach
Intensives can be used as a standalone experience or alongside ongoing therapy, depending on your needs.
Accessibility & Payment
A limited number of sliding-scale options may be available as part of my commitment to community care.
Please note: Most insurance plans reimburse only for standard 45–60 minute sessions and typically do not cover extended or multi-hour formats such as intensives.
Many clients choose to:
Use HSA/FSA funds to pay for intensives
Submit a superbill for possible partial reimbursement if their plan includes out-of-network benefits
* I’m happy to discuss options during a consultation.